Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Bamboo-for-Baby-Creating-the-Perfect-Sleep-Environment Myza

Bamboo for Baby: Creating the Perfect Sleep Environment

When we think about what makes our babies grow, our minds often go straight to the food they are eating and the milk they are...
Shielding-Sleep-Ocushield-s-Mission-to-Block-Blue-Light Myza

Shielding Sleep: Ocushield's Mission to Block Blue Light

Blue light is everywhere, but it's especially common in digital devices. Extended use of digital devices means extended exposure to blue light which can have...
Journey-through-Insomnia-Sleepless-Nights-and-Hope Myza

Journey through Insomnia: Sleepless Nights and Hope

Whilst most of us will experience some sleep deprivation and tiredness at some time, insomnia - defined as a regular difficulty with falling or staying...
Hair

Expert Tips and Techniques: How to Properly Wash Your Hair

We all want our hair to be more beautiful, healthy and manageable, so let’s start by washing it properly, and maybe we'll be closer to...
immune system

Are your bedsheets messing with your immune system?

The millions of mites and germs on your bed could be making you ill. People are more than ever wary about their health, about the...
TENCEL

What's Better Than Cotton For Bedding? Discover TENCEL™

When we started Undercover, we went to visit various bed linen producers in Portugal. Each supplier presented us with their fabric collections. We were shown...
Balancing-Act-Achieving-Harmony-in-Bed-with-Ideal-Bedding Myza

Balancing Act: Achieving Harmony in Bed with Ideal Bedding

Just like most things in life, sleeping perfectly together is a balancing act! Find the right life partner and you’ll be sharing a bed together...
Aromatherapy-And-Your-Bedtime-Routine-5-Reasons-Why-You-And-Your-Children-Should-Try-It Myza

Aromatherapy And Your Bedtime Routine: 5 Reasons Why You And Your Children Should Try It

Anybody that is already an essential oil convert will jump at the opportunity to testify about their amazing therapeutic benefits. ...
Rug

Choosing the Perfect Bedroom Rug: Tips & Inspiration

Ever stepped out of bed in the morning to place your feet on a floor that feel like you’re standing on a glacier? Then you...
What-makes-Liberty-Print-fabric-So-Desirable-For-Bedding Myza

What makes Liberty Print fabric So Desirable For Bedding?

In 1875, Arthur Lazenby Liberty borrowed £2000 from his future father-in-law to purchase a building on Regent Street in London to house his collection of...
6-Best-Considerations-When-Buying-Sleepwear-For-Travel Myza

6 Best Considerations When Buying Sleepwear For Travel

One of the most practical sleep aids that you can take travelling with you is a good set of sleepwear as you need it anyway...
Escape-to-Paradise-Interview-with-the-Guava-Gold-Founder Myza

Escape to Paradise: Interview with the Guava & Gold Founder

Close your eyes and prepare your mind and body for a blissful escape to the warm caress of a brilliant sun, clear blue skies, soft...
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