Depression expresses itself in numerous, horrendous ways. The constant feelings of fatigue coupled with the seeming inability to escape your depressive mindset, regularly leads to an overwhelming sense of alienation from family and friends.
If you enjoy making your bed the centrepiece of the bedroom check out contemporary bed linen brand Undercover Living. Not only is it creating innovative bedding by combining long staple cotton with an eco-friendly revolutionary yarn Tencel, more on this later, but its founder Miriam has a great eye for mixing colours in creative, modern and bold ways – the design ‘Lido’ which I have opted to try, throws in a bit of nature too, being ‘inspired by blue skies, deep waters and calming landscapes’.
Given the right filling, an adequete tog rating, and a luscious design, your duvet has the capability to enhance your quality of sleep and so much more. From a layer of protection in the summer to a refreshing and slumberous cuddle in the winter, our Duvet Guide is here to help you pick what’s best for the cosiest forty winks imaginable.