Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Ahimsa Silk: Ethical, Organic, Sustainable Benefits

Ahimsa Silk: Ethical, Organic, Sustainable Benefits

We were already convinced of the benefits of sleeping on silk pillowcases to help fight frizz, split ends and wrinkles long ago. But we and...
How to Make Your Bed More Environmentally Friendly

How to Make Your Bed More Environmentally Friendly

As we become more conscious of climate change, we begin to think more about the ways we consume. What we buy for our home and...
A Sleepy Safety Guide to Being Bedroom Buddies With Your Pet

A Sleepy Safety Guide to Being Bedroom Buddies With Your Pet

It can be difficult to say no to your pet giving you those big eyes at bedtime. Many dogs and cats love to give their...
Children's Bedroom Interior Design Tips for a Dreamy Space

Children's Bedroom Interior Design Tips for a Dreamy Space

The child’s bedroom is the one space in your house where you don’t have to worry about trends and longevity when designing a space. Kids...
Keep Calm and Illuminate: The Power of Aromatherapy Candles

Keep Calm and Illuminate: The Power of Aromatherapy Candles

Keep calm and light up a candle - how aromatherapy candles can reduce anxiety levels and help sleep Scents can transform any home into a...
Mulberry Silk Magic - Liv Lindley’s Sleep Set Review

Mulberry Silk Magic - Liv Lindley’s Sleep Set Review

Liv Lindey's Sleep Set uses the highest grade mulberry silk in the market to improve your experience before, during, and after sleep. ...
Prevent Bedding Shrinking: Tips for Size Maintenance

Prevent Bedding Shrinking: Tips for Size Maintenance

Are you tired of your bedding shrinking? Here are some simple steps to prevent shrinking throughout your laundry routine. ...
Scentered Review - The Candle that Guarantees a Better Sleep

Scentered Review - The Candle that Guarantees a Better Sleep

It was the end of a long week, and I'd just returned home after a day at work and an evening in the gym. I...
Piglet Bed Linen Review: The Best in Comfort and Style

Piglet Bed Linen Review: The Best in Comfort and Style

Having only recently moved into a new flat in London, I was naturally inclined to find some new bed linen, to help make my new...
Aeyla Weighted Blanket Review

Aeyla Weighted Blanket Review

Have you heard about the trendy newcomer Aeyla to the blanket world? Touted as the perfect sleep solution for hot sleepers, autistic people, or those...
What Makes Japanese Sleep Habits Different

What Makes Japanese Sleep Habits Different

Sleep habits in different countries tend to vary far more than most people anticipate. The fundamental similarity of a flat surface to sleep on pervades,...
Piglet in Bed: Luxurious Linen for All Seasons

Piglet in Bed: Luxurious Linen for All Seasons

Many of us are more thoughtful about our consumption than ever before. Minimalism is an aesthetic many people opt for, whether for decor or spacial...
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