Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Woman with long blonde curly hair and tanned skin

Top Benefits of Silk Pillowcases for Your Skin and Hair

In the quest for a better night's sleep and improved skin and hair health, silk pillowcases have emerged as a game-changer. ...
Discover the Best Bed Linen: From Bamboo, Linen and Cotton

Discover the Best Bed Linen: From Bamboo, Linen and Cotton

Few would deny that at the end of a long, hard day, sliding into a bed fitted with beautifully soft, smooth bed linen, is one...
Luff – Is this the Ultimate Sustainable Sleep Brand?

Luff – Is this the Ultimate Sustainable Sleep Brand?

The mission of sustainable sleep brand Luff is to create exceptional sleep products which have a positive impact on people and the planet. It’s founder,...
Here's How Often You Need to Change Your Bedsheets and Pillowcases

Here's How Often You Need to Change Your Bedsheets and Pillowcases

Admit it - changing your bedsheets is not your favourite thing to do. Wrestling with your bedding and putting your sheets onto wash is never...
Piglet

Piglet – Welcome to the Home of Linen Bedding

It was that last one in particular – “a loathing of ironing” – that first got Jessica Mason, Founder of Piglet, into linen. Since then,...
pillow

Discover the Best Pillow for Neck Pain Relief and Comfort

Many of us incur neck pain from working at a desk all day, others from a health condition such as arthritis. For some the cause...
Mattress

Find your perfect mattress with our ultimate buying guide

You can’t afford to underestimate the importance of your mattress given that a good night’s sleep is so vital to our health and general well-being....
KUDDLY Weighted Blanket Review: Enhance Your Sleep Quality

KUDDLY Weighted Blanket Review: Enhance Your Sleep Quality

Weighted blankets are becoming a very popular sleep accessory for both adults and children. Developed for the purpose of relieving stress and anxiety, the blankets...
Warm Up Your Winter: Cozy Bedroom Tips and Essentials

Warm Up Your Winter: Cozy Bedroom Tips and Essentials

Winter is coming and with it, the chilly weather. Adding a fireplace to your bedroom is probably a non-starter but there’s plenty of easy changes...
Make a Cosy Bedroom Oasis This Winter

Make a Cosy Bedroom Oasis This Winter

As winter descends and the chill permeates the air, there's nothing quite like the comfort of a warm, cosy bed. The struggle to stay warm...
wool

The Timeless Comfort of Wool: Why It's a Winter Essential

There's nothing more comforting than the feel of cosy wool blanket draped around your shoulders while sat on your sofa on a dark, wet autumn...
How to Choose the Best Cotton Bedding Available

How to Choose the Best Cotton Bedding Available

When did shopping for bedding become so complicated? If you’re looking for a white double duvet cover on the website of a leading UK department...
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