Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Inara-Stylish-Ethically-Made-Sleepwear-Inspired-by-India Myza

Inara: Stylish, Ethically Made Sleepwear Inspired by India

Inara is a stylish independent sleepwear brand that has a single goal, to create beautiful, ethically made sleepwear which combines luxurious design with comfort. It...
How-to-Choose-the-Best-Cotton-Bedding-Available Myza

How to Choose the Best Cotton Bedding Available

When did shopping for bedding become so complicated? If you’re looking for a white double duvet cover on the website of a leading UK department...
In-Conversation-With-Wild-Clouds Myza

In Conversation With: Wild Clouds

Wild Clouds ambition has been to create an ethical clothing brand with sustainability and accessibility at its core. ...
What-Happens-When-You-Sleep-With-Makeup-On Myza

What Happens When You Sleep With Makeup On

Taking your makeup off is the last thing you want to do after a long day. The thought of getting up to take makeup off...
Colour

Can The Colour of Your Bedding Affect Your Sleep?

Colour can have an impact on your overall mood, which can in turn affect your sleep. Certain colours, such as blue, have been linked to...
Is-It-Safe-To-Sleep-With-Earphones-In Myza

Is It Safe To Sleep With Earphones In?

Earphones can be a great way to block out loud noises when trying to sleep. Certain sounds, such as white noise, have been proven to...
How-to-Block-Out-Loud-Noises-at-Bedtime Myza

How to Block Out Loud Noises at Bedtime

Loud noises are one of the most irritating barriers when it comes to sleep. For light sleepers especially, a single noise is enough to take...
How-to-Sleep-Better-During-Storms Myza

How to Sleep Better During Storms

In the last few weeks there's been storms aplenty hitting the UK. I have listened to the wind and rain howl outside while trying to...
Sleeping-Well-With-Allergies Myza

Sleeping Well With Allergies

Allergies affect approximately 20% of the UK population. For some, an allergy is a year-round experience that needs to be dealt with through medication and...
Discover-5-Festive-Cocktails-to-Add-Cheer-to-Your-Season Myza

Discover 5 Festive Cocktails to Add Cheer to Your Season

Here are our five favourite Christmas cocktail recipes for those who want something new to drink this festive season. ...
The-Best-Cozy-Christmas-Movies-to-Watch-This-Holiday-Season Myza

The Best Cozy Christmas Movies to Watch This Holiday Season

In this cosy, winter season, here are a few of our favourite films to pop on while you relax and wind down before bed at...
SMUG

SMUG: The Original Contoured 3D Blackout Sleep Mask Review

We’re supposed to be getting between seven and nine hours of restful sleep every night but with all the demands of modern life, how feasible...
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