Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Linen vs Cotton

Linen vs Cotton Bedding: Key Differences & Benefits

We typically spend around thirty years of our lives in bed so choosing the right bedding can be a daunting task (also a costly one...
MayfairSilk: Luxurious & Eco-Friendly Silk Bedding

MayfairSilk: Luxurious & Eco-Friendly Silk Bedding

MayfairSilk is focused on providing high quality, luxurious silk products, all made in London - and all made as sustainably as possible. ...
Luxury for All: House Babylon’s Mission to Redefine Bedding

Luxury for All: House Babylon’s Mission to Redefine Bedding

House Babylon was founded by a strong belief that luxury should not be elusive or exclusive. Its mission is to simplify a confusing retail experience...
How Anti-Allergy Duvets Can Improve Sleep and Health

How Anti-Allergy Duvets Can Improve Sleep and Health

An estimated two-thirds of the UK population suffer from Allergies, as of 2024 – and this number is expected to only increase in the years...
Essential Pillow Size Guide for Optimal Comfort and Support

Essential Pillow Size Guide for Optimal Comfort and Support

For a comfortable and restful night’s sleep its vital to choose the right pillow size. A pillow that’s too small may not provide adequate support...
Essential Guide to Choosing the Best Pillow Filling

Essential Guide to Choosing the Best Pillow Filling

In this post we discuss the different pillow fillings options available and how to choose the right one for you. ...
Join the Silk Pillowcase Revolution with MayfairSilk

Join the Silk Pillowcase Revolution with MayfairSilk

Your skincare routine doesn’t have to start when you wake up. There is a silk pillowcase revolution happening right now. ...
Undercover Living: Eco Tencel Bed Linen for Modern Bedrooms

Undercover Living: Eco Tencel Bed Linen for Modern Bedrooms

If you enjoy making your bed the centrepiece of the bedroom check out contemporary bed linen brand Undercover Living. Not only is it creating innovative...
Bamboo for Baby: Creating the Perfect Sleep Environment

Bamboo for Baby: Creating the Perfect Sleep Environment

When we think about what makes our babies grow, our minds often go straight to the food they are eating and the milk they are...
Are your bedsheets messing with your immune system?

Are your bedsheets messing with your immune system?

The millions of mites and germs on your bed could be making you ill. People are more than ever wary about their health, about the...
What's Better Than Cotton For Bedding? Discover TENCEL™

What's Better Than Cotton For Bedding? Discover TENCEL™

When we started Undercover, we went to visit various bed linen producers in Portugal. Each supplier presented us with their fabric collections. We were shown...
Choosing the Perfect Bedroom Rug: Tips & Inspiration

Choosing the Perfect Bedroom Rug: Tips & Inspiration

Ever stepped out of bed in the morning to place your feet on a floor that feel like you’re standing on a glacier? Then you...
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