Zest SAD & Wake-Up Light

£150.00
In stock
Combination Wake-up Light and SAD Light Therapy

Zest is a combination product that functions as a wake-up light in the morning and provides bright light therapy when you need it during the day. For a natural start to the day, use the wake-up light feature to select a gradual sunrise lasting 15 or 30 minutes. You can include an alarm beep too if you think you’ll need it but most people find the brightening light alone brings them gently out of sleep. Waking with light helps to regulate your sleep/wake cycle and has been shown to boost mood, energy and productivity levels for the rest of the day. It’s a much nicer way to wake up too. If you’re not getting enough sunlight during the day, a top-up from Zest is a great alternative. Bright light is proven to put you in a better mood, boost alertness and help you feel more awake - you might find as little as 20 minutes is enough to recharge your batteries. All you need do is choose a brightness level that’s comfortable for you and Zest will adjust the treatment time and start the timer so you can be sure you’re getting the light therapy you need. Its compact design makes Zest extremely portable and suitable for use at home, at work or when you’re travelling – light therapy is a great way to beat jet lag. Bright light therapy during the day can help you feel alert and revived: it can help with those mid-afternoon energy crashes (healthier than another cup of coffee) and is also is perfect for those who miss the light of summer and suffer from winter blues or more serious SAD. If you’re not naturally a morning person, the wake-up light feature can help reset your circadian rhythms (internal body clock), so you feel brighter and more energetic first thing and more ready to sleep well at night.

Sleep Benefits
  • Lumie Zest is a portable bright light therapy treatment for SAD (Seasonal Affective Disorder) and winter blues
  • Blue-enriched white LEDs provide 2,000lux bright light therapy at 50cm (independently measured)
  • Timer adjusts automatically for 5 different light levels to ensure optimum treatment - typically 30 minutes at full brightness
  • Lumie Zest also has a wake-up light feature - wake naturally with 15 or 30 minute sunrise to feel refreshed, alert and energised
Delivery

UK Standard - Free
Europe - £12.99
International - £15.00

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Code
0037182626360
More Information
With Lavender? No
Towel Type No
Filling N/A
Hot Water Bottles & Accessories N/A
Activewear & Sports Accessories N/A
Macbook Model No
Home Fragrances No
Monitor Options No
Bedding / Bedroom Interiors No
Fragrance No
GSM No
Ethos No
Operating Systems No
Burn Time No
Fabric/Material No
Sleepwear No
Created for No
Design No
Sleep Problem Waking Up
Prescription? No
Delivery

UK Standard - Free
Europe - £12.99
International - £15.00

Returns All Lumie products come with a risk-free 45-day trial. In the unlikely event that you are not a fan, your Bodyclock can be returned in its original packaging and a full refund made. You may return the Bodyclock to Lumie at any time for a refund within the first 45 days after delivery. You are responsible for the return postage. You will need to contact us first at customerservices@myza.co to request your Return Merchandise Authorisation.
Sleep Benefits
  • Lumie Zest is a portable bright light therapy treatment for SAD (Seasonal Affective Disorder) and winter blues
  • Blue-enriched white LEDs provide 2,000lux bright light therapy at 50cm (independently measured)
  • Timer adjusts automatically for 5 different light levels to ensure optimum treatment - typically 30 minutes at full brightness
  • Lumie Zest also has a wake-up light feature - wake naturally with 15 or 30 minute sunrise to feel refreshed, alert and energised
Brand Lumie
Colour No
Size No
Tog No
We Recommend No
Youtube Video Link No
Vimeo Video Link No
About the brand

Lumie

Lumie has been researching and designing lights to treat seasonal affective disorder (SAD) and other conditions since 1991. Their widely imitated first Bodyclock – an alarm that wakes you up with increasing levels of light – was the world’s first wake-up light and brought light therapy into the mainstream. It has worked closely over the years with the scientific community: all of its products – the broadest range in Europe – are based on published research and designed by Lumie in Cambridge. Its products are certified to the Medical Devices Directive (93/42/EEC) and supplied to the NHS. Distance and brightness levels (lux) are independently verified and Lumie is registered with the government's Medicines and Healthcare Products Regulatory Agency. The benefits of light therapy reach far beyond SAD. Its lights help you to sleep well, wake refreshed, and beat the afternoon slump, conquer jetlag and look after your skin. They also optimise sports performance and Lumie is an official supplier to the British Swimming team who uses its Bodyclock to wake bright and early for training.

  • Delivery

    UK Standard - Free
    Europe - £12.99
    International - £15.00

    Find out more
  • Returns

    All Lumie products come with a risk-free 45-day trial. In the unlikely event that you are not a fan, your Bodyclock can be returned in its original packaging and a full refund made. You may return the Bodyclock to Lumie at any time for a refund within the first 45 days after delivery. You are responsible for the return postage. You will need to contact us first at customerservices@myza.co to request your Return Merchandise Authorisation.

    Find out more
  • Help & Advice

    If you need any help or advice and cannot find the answer you need in our FAQs section please contact us.

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