The Sleep Journal


Cosy Pumpkin Soup Recipe

When I was little, every October my whole family (all four of us) would trek down to Royal Leamington Spa,…

How to Deal With Bedtime Anxiety

Our bedtime is supposed to be the most relaxing time, where we can unwind from the stresses of our day….

Autumn Films to Watch Before Bed

Autumnal Films to Watch Before Bed

There is nothing quite like curling up on a cold autumnal night in front of a good, cosy movie. With…

Myza Christmas Gift Guide – Women

When it comes to Christmas presents, finding the right present can be difficult. The ideal gift should be what the…

environment

How to Make Your Bed More Environmentally Friendly

As we become more conscious of climate change, we begin to think more about the ways we consume. What we…

Autumn Sleep

Why Do We Sleep Well in Autumn?

Autumn is widely regarded as the easiest season to sleep. Like bears preparing to hibernate for Winter, the seasons changing…

Kids Bedroom Interior Design Tips

The child’s bedroom is the one space in your house where you don’t have to worry about trends and longevity…

Workspace

Turning Your Bedroom Into a Cosy Workspace

With more and more of us working from home, our home decor now plays a role in our working lives….