The Sleep Journal

Valentine’s Gifts & Present Ideas 2023

Love is in the air as February approaches so the hunt for Valentine’s gifts has begun. Whether it's a case of "treat your partner" or "treat yourself", myza's Valentine's Day gift list has you covered for what to buy to add a touch of romance and warmth to these frosty days. Valentine’s Day might traditionally be a day for lovebirds, but surely our mothers, sisters and best friends could also do with something special and thoughtful on Valentine’s Day too. We are sure the gifts listed below will fit the bill. Greenhouse Candle Earl of East London A bespoke blend…

New Year Sale – 20% Off Selected Brands

Our January sale has now landed at myza! Here is a comprehensive list of all the brands currently doing January sales on myza. Please use MYZA20 to receive 20% off the below brands. Myza Sleepwear Myza is delighted to introduce its own brand label. We only ever feature products and concepts which we love and feel will benefit the customer’s sleep experience, and our Women’s Cotton Pyjama Collection is no exception. Working with ideas contributed by our fabulous customers and followers – you spoke, and we listened – our sleepwear combines classic styling with a modern twist, without forgoing comfort.…

25 Best Women’s Pyjama Sets

There's nothing quite like treating yourself to a new pyjama set. Now that WFH is the new normal for so many, surely the best part of home working is doing it in a stylish but comfortable pair of pyjamas! When you type in women's pyjamas in google you get thousands (if not millions) of search results but don't worry, here at myza we have got you covered and consolidated the best women's pyjama sets on the market. From silky sets to traditional cotton stripe, have a browse of the 25 best pyjama sets available. MYZA Women's Cotton Pyjama Trouser Set…

In Conversation With: Print Sisters

Sisters who share a true passion and appreciation for authentic vintage textiles and artworks. At Print~Sisters is a print archive specialising in vintage textiles from the 1800's to the 1970's.Our products have been thoughtfully crafted sourcing ethical fabrics from makers we trust to create meaningful products. The P~S collection is a uniquely curated selection of print stories for your home. Alexia & Claudia, Print Sister's Co-Founder discusses with us why they started Print Sisters and what the future holds for the brand. Tell us about your backgrounds We both have very different skill sets, Claudia studied and worked in textiles…

In Conversation With: Wild Clouds

Wild Clouds ambition has been to create an ethical clothing brand with sustainability and accessibility at its core.They have created timeless and versatile clothing for living that creates a sense of wellbeing from one season to the next. Ethically made in the UK, using only the most sustainable materials they could find. All of their collection is vegan. Made in small batches, their supply chain is fully traceable. Franny, Wild Clouds's Founder discusses with us why she started Wild Clouds and what the future holds for the brand. Tell us a little about yourself, and what inspired you to create…

How to Become a Morning Person

People on average need between 7 and 9 hours of sleep, and women especially need to get all their hours in. We need rest to rejuvenate our systems and the average person will get better rest if they sleep when it’s dark outside. That’s why it’s so important to make the most out of all the daylight hours, so we aren’t working into the night. From night owl to early bird, here are our best tips and tricks to get you waking up every morning refreshed and ready for the day ahead. Why do we wake? The short answer? Circadian…

Get Whiter Teeth While You Sleep

You’ve spent hours brushing your teeth, using whitening strips, and reduced your wine and coffee intake. But why are your teeth still not bright white? Many of us want sparkling white teeth, influenced in part by American movie stars, all of whom seem to have dazzling smiles. Try these tips for a smile that shines - all while your fast asleep. Prevention vs Cure Avoid foods that will stain your teeth before going to bed. This seems obvious, but that’s because sometimes the basics are best. If you do treat yourself, say, to a couple of glasses of red wine with…

Scent Yourself to Sleep

Our sense of smell can be one of the most important of the five senses. Our olfactory system can trigger memories, change thoughts, and make food taste... at all. Throwing in a contradictory scent can completely change a flavour. Aromatherapy, or using aromatic plant extracts and essential oils for healing and cosmetic purposes, can change your mood, put you to sleep, and even invite different kinds of dreams. For a run down of the best scents to sleep to, read on. Something smells good In the National Sleep Foundation’s 2012 Bedroom Poll, 78% of people said they were more excited for…