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Welcome to myza!

Welcome to myza, Everyone I know is exhausted, both physically and mentally. We’re all run ragged by the frenetic pace…

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Expert Advice

Child Sleeping

Is This The Secret To Your Child Sleeping Well?

Mothers everywhere, would love to know the secret of how to get their children to sleep well. According to a…


How does routine effect your child’s sleep?

Why have a routine? Whether it’s the spinach on their dinner plate, or a big life event like moving to…


Detox to Sleep | Detox to Wake

The benefits of detox related to walking-time cognition and improved sleep. DETOX, THE NON-DEBUNKABLE It’s good to start this conversation…

Alice Gregory

In Conversation with Alice Gregory, Sleep Expert & Professor of Psychology

Sleep plays a crucial role in our everyday lives. The latest research tells us that it’s essential for our learning,…

The Sleep Journal


Sleepwalking into Oblivion

Insomnia is a sleep disorder whereby the sufferer has trouble falling asleep, or staying asleep as long as possible. It…


In Conversation With: Baylon

Baylon is the family name of the founder which has a long history back to the wool industry’s very beginning…


How your Bedroom Furnishings and Sleepwear can Enhance your Sleep Experience

Sleep is so important. Especially at the moment when everything is being done virtually and we are constantly looking at…


In Conversation With: Ambar

With over a decade’s experience developing textiles for fashion brands both in Brazil, her country of origin, and the UK,…