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Welcome to myza!

Welcome to myza, Everyone I know is exhausted, both physically and mentally. We’re all run ragged by the frenetic pace…

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Expert Advice

Child Sleeping

Is This The Secret To Your Child Sleeping Well?

Mothers everywhere, would love to know the secret of how to get their children to sleep well. According to a…


How does routine effect your child’s sleep?

Why have a routine? Whether it’s the spinach on their dinner plate, or a big life event like moving to…


Detox to Sleep | Detox to Wake

The benefits of detox related to walking-time cognition and improved sleep. DETOX, THE NON-DEBUNKABLE It’s good to start this conversation…

Alice Gregory

In Conversation with Alice Gregory, Sleep Expert & Professor of Psychology

Sleep plays a crucial role in our everyday lives. The latest research tells us that it’s essential for our learning,…

The Sleep Journal


Christmas Guide for Her (Especially For Those Who Love to Sleep!)

Winter is finally here and with the Christmas season rapidly approaching, it’s time to make the gift of sleeping available to…

Sleep S.O.S Pillow Spray

Drowsy Sleep Co. Sleep S.O.S Pillow Spray Review

They say too much of something isn’t good for you, but one thing’s for sure around this time of year,…


How To Keep Your Summer Skin Glow This Winter

We all love how our skin looks and feels after a holiday or summer spent in the great outdoors, when…

Luna & Noon

In Conversation With: Luna & Noon

Luna & Noon is a luxury British pyjama brand for women and men, with hand-painted prints that are inspired by…