Latest News


Welcome to myza!

Welcome to myza, Everyone I know is exhausted, both physically and mentally. We’re all run ragged by the frenetic pace…

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Expert Advice

Child Sleeping

Is This The Secret To Your Child Sleeping Well?

Mothers everywhere, would love to know the secret of how to get their children to sleep well. According to a…


How does routine effect your child’s sleep?

Why have a routine? Whether it’s the spinach on their dinner plate, or a big life event like moving to…


Detox to Sleep | Detox to Wake

The benefits of detox related to walking-time cognition and improved sleep. DETOX, THE NON-DEBUNKABLE It’s good to start this conversation…

Alice Gregory

In Conversation with Alice Gregory, Sleep Expert & Professor of Psychology

Sleep plays a crucial role in our everyday lives. The latest research tells us that it’s essential for our learning,…

The Sleep Journal

Zeez Sleep Pebble Review

Is A Good Brainwave Pattern, The Secret To A Goodnight’s Sleep? We all know that sleep is one of the…

AYO Interview

In Conversation With: AYO

AYO is a team of innovators, visionaries, designers, engineers, programmers and entrepreneurs based throughout Europe who aspire to create meaningful…


Wonderous Wool – Why Is It So Special?

There’s nothing more comforting than the feel of cosy wool blanket draped around your shoulders while sat on your sofa…


Dook Salt Soap – Rosemary & Frankincense Review

Why We Are Falling Back In Love With Soap Bars. It goes against what we’ve been continually told, but soaps…