The Sleep Journal


In Conversation With: Amaveda

We’ve all heard of the unbelievable natural resources the Amazonian jungle has to offer, and the incredible healing powers of…

sleep

Fight Or (Sleepy) Flight?

Whether it was Ernest Hemingway, my Grandad, or someone else entirely, one quote will always define sleep for me: “I…

festival

Festival of Sleep Day!

You are probably unaware that today January 3rd is Festival of Sleep Day! It’s not clear who founded the day…

undercover

Bed Linen with Strong Environmental Credentials – Undercover Review

If you enjoy making your bed the centrepiece of the bedroom check out contemporary bed linen brand Undercover Living. Not…

Natural Bedding For Babies: It’s all about what’s inside

When choosing sleeping bags, blankets and duvets for your little ones, the outer fabric is very important, but it’s mainly…

luxury Christmas gift

Myza’s Luxury Christmas Gift List 2018

It’s that time of year again – struggling to come up with the perfect Christmas gift for your nearest and…

Gift Guide

Myza’s 2018 Guide To Christmas Gifts For Under £50.00

If you’re shopping for stocking fillers, Secret Santa presents or simply have a budget to stick to, look no further…

Rocabi

Rocabi’s Weighted Anxiety/Insomnia Blanket – Product Review

Weighted blankets are exactly what they sound like — they’re heavy blankets (typically 10 pounds or more) filled with a…