The Sleep Journal

In Conversation With: Snoooze

In Conversation With: Snoooze

The ultimate Snoooze travel pillow was created by Danish designer Ann Sjogreen Sanger, after many years of poor sleep on lumpy hotel pillows. Ann worked with scientists, sleep experts and…
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Four Great Yoga Poses Before Bed

Four Great Yoga Poses Before Bed

The health benefits of yoga truly are innumerable; the gentle exercise can improve muscle tone as well as flexibility, but the benefits aren't just physical. Yoga helps to unite the…
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In Conversation With: Ocushield

In Conversation With: Ocushield

Blue light is everywhere, but it's especially common in digital devices. Extended use of digital devices means extended exposure to blue light which can have a significant impact on your…
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Why Our Pyjamas Are So Special….

Why Our Pyjamas Are So Special….

We really wanted to offer customers luxury cotton pyjamas at a price point which neither requires a re-mortgage nor scrimps on quality, which look beautiful and are well-made enough to…
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Hacking the Power Nap

Hacking the Power Nap

Insomnia or no insomnia, it’s not uncommon to feel tired during a busy day. We all have moments (especially after lunch) when we are overcome with bouts of drowsiness and…
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