You Are Sleeping Beauty
As one ought to expect, the pinnacle of National Bed Month this March is… (drumroll please) World Sleep Day! Falling on the Friday before the Spring Equinox – making it March 16th this year – this 24-hour global celebration of slumber is aimed at highlighting the importance of sleep in society, particularly in the fields of education, medicine and work. Organised and commissioned by the World Sleep Day Committee of World Sleep Society (yes, this is actually a thing), this worldwide event is a call to action to better prevent and manage poor sleep quality and sleep disorders.
Here at myza, we’re all about that sleeping life, and can’t support this event enough. And because each and every one of you out there are Sleeping Beauties, we’ve put together a quick list of our beloved beauty goodies that we promise will send you to dreamland within minutes, and with minimum effort. What better way to celebrate World Sleep Day, than with the best possible nap ever?
Pay homage to the birthplace of aromatherapy, and use the power of scent to incite a glorious slumber this World Sleep Day with a Health & Wellness Gift Set from 1001 Remedies. With a charming Parisian je ne sais quoi quality, underpinned by Morocco’s herbal heritage, 1001 Remedies promises a 100% organic experience to make you feel good and calm, naturally. Start with the PureAir room spray to set the mood, and get Magic Skin with the aloe vera based gel which soothes and heals blemishes using myrrh. Finally, promote a deep and restorative sleep with the Good Night sleep balm – made with eight different essential oils including sedative lavender – to drift away within seconds.
Cleanse Your Soul
There’s nothing quite like soaking in a tub at the end of the day to relieve yourself of your day-to-day stresses, so why not add some Himalayan Detox Salts from Roques O’Neil Therapie into the mix to really tackle insomnia and anxiety headfirst? Charged with the powers of reiki, crystals and aromatherapy, the healing capabilities of the salts star amethyst powder, rosewood and rose geranium to gently calm your body, and lull you into a blissful slumber.
Embrace the powers of Japanese efficiency and therapies, and look no further than Amayori’s Dreams of Gion Botanical Perfume Oil to scenter your attention on sleep. A gentle cocktail of Japanese yuzu citrus, green-yellow mandarin, wild lavender and exotic ylang ylang, the combination of fragrances are designed to relax the nerves and quieten the mind so you can fall asleep with the utmost ease. Transport yourself to a ryokan or onsen at night, and slumber away in exotic bliss.
Sleeping Beauty, Beauty Sleep
At the heart of anyone’s beauty sleep routine ought to be the night mask, and Avant has just the solution for us. Its 8 Hour Radiance Renewal Sleeping Mask is equipped with shea butter, rice bran and panthenol to intensely nourish the skin from deep within to ensure the best night’s rest possible. High in antioxidants and vitamins A and E, the mask reduces visible fine lines and generates a healthy glow. We can’t think of a better product to use, to wake us up feeling as lush as Aurora from Disney’s Sleeping Beauty.
Unveil Your Inner Child
As we all know, sleep is meant to restore and rejuvenate our bodies through the night, but it’s always nice to get a little nudge in the right direction to make our sleep as effective as possible. This is why 001 London’s Pure Active Peel ought to be a bathroom staple. Created with a base of exfoliating plant oils and pineapple enzymes, excessive sebum production is tackled, and muscovado sugar comes to the rescue to unclog pores and brighten your complexion. With revitalised, baby-soft skin revealed, we can’t imagine any better way to get to bed.