The Sleep Journal


Inlight Beauty's Chocolate Mask

Inlight Beauty’s Chocolate Mask – Product Review

Dry skin is for many of us, the bane of our lives. Constant itching and irritation, it often worsens during…

Ayurvedic Zzz’s

Downward-facing dog, cat’s pose and warrior II. Of course, we’ve all heard of these positions, or asanas if we’re being…

Piglets in bed

In Conversation With: Piglet

Laying awake in the middle of the night, anxiously trying to get some shut-eye is a common experience for many…

Scent

Oranges & Lemons – Product Review

It was the end of a long week, and I’d just returned home after a day at work and an…

Smell

Scents & Sleepability

“Ew, what’s that smell?” – is certainly not the way we want to feel just as we’re turning in for…

AYO in case

Shining a blue-light on the future, the AYO – Product Review

“Revolutionary technology based on Nobel Prize-winning mechanisms that help you sleep better.” It’s not everyday you find yourself reviewing a…

Magnesium

The Power of Magnesium – Product Review

Do I really know what I’m putting in me? Ironically, I write this as I pick at my store-bought cannelloni…

Buy Inlight Under Eye Revive on myza

Inlight Beauty’s Under Eye Revive – Product Review

Baggy, tired eyes… It’s one thing to be suffering from sleeplessness, or constantly feeling the effects of “social jet lag”….