The Sleep Journal


Nightire Review

Keep Cool In Playful Prints – Nightire Bamboo Pyjama Review

Whether it’s because of hot weather, hormonal changes, or just your personal inner thermostat, it’s no fun to wake up…

sleep myths

Dispelling Common Sleep Myths

“The early bird catches the worms” Not necessarily – consistently getting up early means you will lose out on a…

Silk

7 Reasons Why You Need Silk In Your Life

In 1997, Nicole Kidman stepped out in a vibrant slinky number – a Christian Dior Haute Couture that wrapped her…

In Conversation With: House Babylon

House Babylon was founded by a strong belief that luxury should not be elusive or exclusive. Its mission is to…

relationship

Why ‘sleep divorce’ could be good for you and your relationship

Picture your average night sharing a bed with your partner. Are they happily dozing off while you’re tossing & turning?…

Bed Linen

How to Buy the Perfect Bed Linen

Few would deny that at the end of a long, hard day, sliding into a bed fitted with beautifully soft,…

Eight Hours’

Eight Hours’ Sleep: Just Another Invention?

Ah. The Ploughman’s Lunch. Bread, butter, chutney and a slice of cheese, it’s been a staple of British farm-labourers for…

holiday

Myza’s Guide To Holiday Beauty Essentials

A week in Sardinia? Yes, please. However, scorching climates, salty sea water and one too many margaritas, can all take…