Q & A with Dr. Alanna Hare – ‘My daughter can’t get to sleep before 5am’
For the past 12 months, my 14 year old daughter hasn't been able to get to sleep before 5am. If left alone, she then sleeps until midday. This is…
Dr. Alanna Hare and other sleep experts provide exclusive, objective pieces, dedicated to the provision of evidence-based advice on sleep. From sleeping during pregnancy to a detailed description of what goes on at a sleep clinic, the Expert Advice column provides one of the best sources beyond medical treatment, to improve your sleep.