Beauty

Top 3 Essential Oils for Sleep

Top 3 Essential Oils for Sleep

Naomi, a qualified aromatherapist and founder of heka aromatherapy loves sharing her knowledge of essential oils. Here are her top 3 essential oils for preparing for a restful night. Essential…
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Night-time Skincare Routine

Night-time Skincare Routine

The fact that we live in unsettling times is not news but, according to research, a sense of routine can give us a feeling of control, thus lessening anxiety. Whether…
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How to Wash your Hair Properly?

How to Wash your Hair Properly?

We all want our hair to be more beautiful, healthy and manageable, so let’s start by washing it properly, and maybe we'll be closer to achieve our dream… a good…
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