Sleep, that magical thing we all probably do not let ourselves have quite enough of, has made a comeback. Not that it ever really went out of vogue, but in recent years what with strange sayings like “I’ll sleep when I’m dead”, the importance of sleep to our well-being and success needed a revamp— and a revamp it got. Sleep today is on the rise. From countless sleep-monitoring apps, specialised bedtime routines and anything sleep-inducing, falling asleep (or at least trying to), has never been more accessible. But despite the spike in our interest and participation in ways to help…
