Helen Collins

Co-founder of myza

12 Posts

Luff – Is this the Ultimate Sustainable Sleep Brand?

The mission of sustainable sleep brand Luff is to create exceptional sleep products which have a positive impact on people and the planet. It’s founder, sleep guru and designer Stephen…

How to Get a Good Night’s Sleep: Part II

Preparing for Sleep It is unrealistic expecting to go from full speed to a standstill without slowing down first. You should prepare for sleep by giving your body the right…

How to Get a Good Night’s Sleep: Part I

If you have ever lain wide awake at night, mind racing, wishing you could fall back to sleep, watching the clock, knowing tomorrow is going to be a write-off -…

Best Ways for Better Sleep When You Travel

Nothing can upset your sleep schedule quite like stepping on a plane and jetting off to a foreign land — even if it’s for fun. We all have an optimal…

By Sarah London Facial Oil Review – The Best for Tired Skin

After years spent slathering on oil-free moisturisers I was initially nervous about using a facial oil. I was eventually persuaded to give the multi-award winning Organic Facial Oil from By…

Christmas Guide for Her (Especially For Those Who Love to Sleep!)

Winter is finally here and with the Christmas season rapidly approaching, it's time to make the gift of sleeping available to everyone you love. Because who just doesn't love a good…

Zeez Sleep Pebble Review

Is A Good Brainwave Pattern, The Secret To A Goodnight’s Sleep? We all know that sleep is one of the most important things for our health. Go without, and you…

Insomnia Nearly Wrecked My Life Part I

Whilst most of us will experience some sleep deprivation and tiredness at some time, insomnia - defined as a regular difficulty with falling or staying asleep - is different. Insomnia…