Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Can The Colour of Your Bedding Affect Your Sleep?

Can The Colour of Your Bedding Affect Your Sleep?

Colour can have an impact on your overall mood, which can in turn affect your sleep. Certain colours, such as blue, have been linked to...
In Conversation With: Snoooze

In Conversation With: Snoooze

The ultimate Snoooze travel pillow was created by Danish designer Ann Sjogreen Sanger, after many years of poor sleep on lumpy hotel pillows. Ann worked...
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